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Join date: Feb 19, 2022
Posts (18)
Dec 13, 2023 ∙ 2 min
Embracing Winter Glow: A Lifestyle Medicine Approach to Healthy Winter Skin
As the crisp winter air settles in, many of us eagerly anticipate the joys of the season – from cozy evenings by the fireplace to the...
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Dec 2, 2023 ∙ 2 min
If You're Not Weight Training, You're Missing Out On Optimal Health!
In the pursuit of optimal health and longevity, the importance of regular exercise cannot be overstated. As a lifestyle medicine...
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Nov 21, 2023 ∙ 2 min
NAVIGATE THE HOLIDAYS WITHOUT SABOTAGING YOUR HEALTH: A Lifestyle Medicine Physician's Guide
As the holiday season approaches, many of us eagerly anticipate festive gatherings, delicious meals, and sweet treats. While it's a time...
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krogers264
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