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80% of chronic disease is treatable with lifestyle modifications.

Lifestyle Medicine is an evidence-based approach to the treatment and prevention of chronic disease, through individualized therapeutic lifestyle modification. As one of Delaware's few board-certified lifestyle medicine physicians, Dr. Rogers will deep dive into your nutrition, physical activity, sleep, stress and all other factors that may be impacting your health, and help develop a game plan to optimize your wellness.


Old Couple Running, healthy lifestyle, lifestyle medicine

Chronic conditions treated or improved by Lifestyle Medicine include: 


  • Diabetes/ prediabetes

  • Insulin resistance

  • Hypertension

  • Cardiovascular Disease

  • Fatty Liver

  • Depression

  • PCOS

  • Insomnia

  • Cognitive Impairment

  • Obesity

  • Arthritis

Therapeutic lifestyle modification counseling is part of the value we provide to our patients and is a standard inclusion in our primary care membership. 

Additionally, we're pleased to offer Lifestyle Medicine health optimization consults to non-members as well  (see below)
as well as our 
6 month medical weight loss program! 

Couple at Beach


 This comprehensive  90 min evaluation for those seeking a detailed assessment of their health status and lifestyle medicine-focused action plan. Ideal as a one-time assessment or as a yearly physical that offers more than a typical visit.


  • In-depth health and lifestyle evaluation

  • EKG

  • Body composition analysis

  • Full body physical exam

  • Lab and data review

By the end of the visit, patients will have a:

1. Detailed summary of their health risk assessment

2. Personalized action plan on areas for improvement/ optimization.


$350 for initial visit

$250 for follow up visits (1 hr )

*Lifestyle medicine consults are included in monthly membership*

Gift certificate website .png

For a limited time, use holiday promo code RESTOREMD20 for 20% discount off our 90 minute lifestyle medicine health optimization physical -
valued at $350, now $280.

And even better, 10% of your gift purchase will go toward a local charity .


Electronic certificates will be automatically sent to email after payment.

Please specify in "special instructions" if you'd like a physical gift certificate, available at our office location
(2700 Silverside Rd, Ste 3B, Wilmington DE 19810). 

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